NUTRITIONAL SITES
The Poliquin Principles,
You can contact
Piedmont Design Associates.
They sell a wide array of small
plates in different colors and finishes.
Kim Goss -
coachkimgoss@aol.com
MetabolicDiet.com.
.Dave Harris -
harris1@sympatico.ca
Phosphatidyl serine
Some of the herbs that increase testostrone are,
Suma, Korean ginseng, Jiaogulan, Maca, Muira Puima, Tribulus
Terristris, Catuaba, etc..
Deer antlers
which are
obviously not an herb and the herb Avena sativa are also very
good at increasing free testosterone, not so much the total
testosterone count.
Coming back to cortisol, is there any other
products that help control it?
A.Yes,
of course. The amino acid
glycine works wells so
does
Reishi mushroom extracts&
Phosphatidyl serine.
Even the liver herb Kudzu does a great job at detoxifying cortisol and raising IGF-1 levels.
colostrums
Take a high quality
fish oil to help you
regenerate your cell membranes. And for peak performance, have
your fatty acids assayed and individually correct and prime your
cell membranes (directions in "Detoxify or Die")
I like Charles Poliquin's
Smart Blend
Pages
-
1,
2,
3,
4,
5,
6,
7
Extra
Videos & Links To Nutritional Sites
Portals For Nutrition:
Calorie restriction •
Dietary supplements
(Amino
acids,
Minerals,
Nootropics,
Nutrients,
Vitamins) •
Diet (nutrition) •
Dieting •
Healthy eating pyramid
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