NUTRITIONAL SITES
				
				
				For 
				more on the facts about L-carnitine and other supplements:
				
				
				
				http://www.physsportsmed.com/issues/1997/06jun/armsey.htm
				
				http://www.physsportsmed.com/issues/1998/09sep/hawley.htm
				
				
				
				
				This information is not intended as medical advice and should 
				not replace the recommendations of your physician. For 
				additional information, please visit the  
				
				
				National Institute 
				of Neurological
				
				
				Disorders and Stroke
				
				http://www.ninds.nih.gov. 
				
				The 
				National Marfan Foundation at  
				http://www.marfan.org/pub/factsheet.html. 
				
				
				
				To learn more about Exercise and Fibromyalgia Click Here.
				
				
				The
				
				protrainer@issaonline.com 
				
				e-mail address. 
				
				
				
				Workouts are simply to stimulate the adaptations. Rest and 
				recovery make the adaptations happen. So, no, doing GVT 2 times 
				a week would actually be very counterproductive. Follow 
				the schedule suggested and read this article series so you get a 
				better idea of why you need rest and how to speed up your 
				recovery...
				
				/past/may15/rnr.cfm
				
				/past/june1/restandrecovery2.cfm
				Pages
				- 
				
				1,
				
				2,
				
				3,
				
				4,
				
				5,
				
				6,
				
				7
				
				
				Extra 
				Videos & Links To Nutritional Sites
				
				
				Portals For Nutrition:
				
				
				
				
				Calorie restriction •
				
				
				Dietary supplements 
				(Amino 
				acids, 
				
				Minerals,
				
				
				Nootropics,
				
				
				Nutrients,
				
				
				Vitamins) •
				
				
				Diet (nutrition) •
				
				
				Dieting •
				
				
				Healthy eating pyramid
				
				
				
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				If You Are Interested in the 
				Variety of Fun Ways You Can Win Prizes or Have You or Your Work 
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