NUTRITIONAL SITES
For
more on the facts about L-carnitine and other supplements:
http://www.physsportsmed.com/issues/1997/06jun/armsey.htm
http://www.physsportsmed.com/issues/1998/09sep/hawley.htm
This information is not intended as medical advice and should
not replace the recommendations of your physician. For
additional information, please visit the
National Institute
of Neurological
Disorders and Stroke
http://www.ninds.nih.gov.
The
National Marfan Foundation at
http://www.marfan.org/pub/factsheet.html.
To learn more about Exercise and Fibromyalgia Click Here.
The
protrainer@issaonline.com
e-mail address.
Workouts are simply to stimulate the adaptations. Rest and
recovery make the adaptations happen. So, no, doing GVT 2 times
a week would actually be very counterproductive. Follow
the schedule suggested and read this article series so you get a
better idea of why you need rest and how to speed up your
recovery...
/past/may15/rnr.cfm
/past/june1/restandrecovery2.cfm
Pages
-
1,
2,
3,
4,
5,
6,
7
Extra
Videos & Links To Nutritional Sites
Portals For Nutrition:
Calorie restriction •
Dietary supplements
(Amino
acids,
Minerals,
Nootropics,
Nutrients,
Vitamins) •
Diet (nutrition) •
Dieting •
Healthy eating pyramid
FITNESS TECHNOLOGIES HOMEPAGE
If You Are Interested in the
Variety of Fun Ways You Can Win Prizes or Have You or Your Work
Showcased, Then Click On This
"Have Fun & Earn
Prizes"
Link Page!
SITE MAP